8.4 km | 00:51:58 | 06:13/km日期: 2018-12-17 17:22 - 總爬升: 156 m - 卡路里: 540 Cal - 平均步頻: 172
Pace: 05'39" / 05'48" / 06'08" / 06'20" / 06'07" / 06'33" / 06'14" / 06'29" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'47" (+00'09") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'19" (+00'41") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 06'34" (+00'56") | 1000 / 6000 |
| 7 | | 06'14" (+00'36") | 1000 / 7000 |
| 8 | | 06'28" (+00'50") | 1000 / 8000 |
| 9 | | 07'28" (+01'50") | 357 / 8357 |
12月累積里程 : 309.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 06'08" | 00:17'35" |
| 4 | 06'20" | 00:23'55" |
| 5 | 06'07" | 00:30'02" |
| 6 | 06'33" | 00:36'35" |
| 7 | 06'14" | 00:42'49" |
| 8 | 06'29" | 00:49'18" |
| 8.4 | 07'27" | 00:51'58" |
展開計圈分析
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