8.2 km | 00:49:10 | 06:00/km日期: 2018-12-17 15:55 - 總爬升: 123 m - 卡路里: 599 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 43% - PM2.5: 良好(22)
Pace: 06'10" / 05'54" / 05'49" / 05'59" / 06'00" / 06'07" / 06'08" / 06'00" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'04") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'58" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 05'58" (+00'09") | 177 / 8177 |
12月累積里程 : 43.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'59" | 00:23'52" |
| 5 | 06'00" | 00:29'52" |
| 6 | 06'07" | 00:35'59" |
| 7 | 06'08" | 00:42'07" |
| 8 | 06'00" | 00:48'07" |
| 8.2 | 05'54" | 00:49'10" |
展開計圈分析
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