8.5 km | 01:01:03 | 07:11/km日期: 2018-12-13 05:18 - 卡路里: 491 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'36" / 06'25" / 07'09" / 07'02" / 06'07" / 06'00" / 06'46" / 08'46" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+03'38") | 1000 / 1000 |
| 2 | | 06'25" (+00'26") | 1000 / 2000 |
| 3 | | 07'09" (+01'10") | 1000 / 3000 |
| 4 | | 07'02" (+01'03") | 1000 / 4000 |
| 5 | | 06'07" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'46" (+00'47") | 1000 / 7000 |
| 8 | | 08'45" (+02'46") | 1000 / 8000 |
| 9 | | 06'24" (+00'25") | 498 / 8498 |
12月累積里程 :
166.60 km 
美津濃 J1GD170309 累積 :
6741.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'25" | 00:13'01" |
| 3 | 07'09" | 00:20'10" |
| 4 | 07'02" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'00" | 00:39'19" |
| 7 | 06'46" | 00:46'05" |
| 8 | 08'46" | 00:54'51" |
| 8.5 | 06'23" | 00:58'02" |
展開計圈分析
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