18.1 km | 02:28:25 | 08:10/km日期: 2018-12-15 06:08 - 總爬升: 462 m - 卡路里: 816 Cal - 總步數: 20893 - 平均步頻: 140 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'05" / 07'31" / 07'21" / 06'49" / 11'54" / 08'58" / 06'08" / 05'50" / 20'14" / 06'53" / 07'42" / 07'01" / 11'34" / 08'45" / 05'57" / 06'17" / 05'17" / 05'46" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'52") | 1004 / 1004 | 157 / 90 |
| 2 | | 07'30" (+02'19") | 1000 / 2005 | 163 / 81 |
| 3 | | 07'19" (+02'08") | 1008 / 3013 | 157 / 86 |
| 4 | | 06'53" (+01'42") | 1004 / 4018 | 144 / 100 |
| 5 | | 11'58" (+06'47") | 1002 / 5021 | 109 / 75 |
| 6 | | 08'51" (+03'40") | 1004 / 6026 | 142 / 79 |
| 7 | | 06'04" (+00'53") | 1003 / 7030 | 167 / 98 |
| 8 | | 05'49" (+00'38") | 1009 / 8039 | 165 / 103 |
| 9 | | 20'04" (+14'53") | 1003 / 9042 | 79 / 62 |
| 10 | | 06'54" (+01'43") | 1005 / 10048 | 169 / 85 |
| 11 | | 07'38" (+02'27") | 1010 / 11058 | 160 / 81 |
| 12 | | 06'55" (+01'44") | 1006 / 12065 | 170 / 84 |
| 13 | | 11'45" (+06'34") | 1002 / 13067 | 119 / 71 |
| 14 | | 08'28" (+03'17") | 1002 / 14069 | 142 / 82 |
| 15 | | 06'01" (+00'50") | 1007 / 15077 | 167 / 99 |
| 16 | | 06'15" (+01'04") | 1008 / 16085 | 157 / 101 |
| 17 | | 05'11" | 1008 / 17093 | 167 / 115 |
| 18 | | 05'51" (+00'40") | 1005 / 18099 | 160 / 106 |
| 19 | | 07'01" (+01'50") | 147 / 18246 | 155 / 91 |
12月累積里程 : 89.91 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'31" | 00:14'36" |
| 3 | 07'21" | 00:21'57" |
| 4 | 06'49" | 00:28'46" |
| 5 | 11'54" | 00:40'40" |
| 6 | 08'58" | 00:49'38" |
| 7 | 06'08" | 00:55'46" |
| 8 | 05'50" | 01:01'36" |
| 9 | 20'14" | 01:21'50" |
| 10 | 06'53" | 01:28'43" |
| 11 | 07'42" | 01:36'25" |
| 12 | 07'01" | 01:43'26" |
| 13 | 11'34" | 01:55'00" |
| 14 | 08'45" | 02:03'45" |
| 15 | 05'57" | 02:09'42" |
| 16 | 06'17" | 02:15'59" |
| 17 | 05'17" | 02:21'16" |
| 18 | 05'46" | 02:27'02" |
| 18.1 | 12'06" | 02:28'49" |
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