全馬 | 03:37:34 | 05:09/km | 第12馬| 官方成績 |
| 日期 | 2014-04-20 |
| 成績 | 03:37:34 |
| 總名次 | 71 / 1343 |
| 分組名次 | 25 / 464 |
| 平均速度 | 05:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'49" (+03'44") | 00:51'23" (+02'07") |
| 00:24'34" (+01'29") |
| 00:24'54" (+01'49") | 00:51'11" (+01'55") |
| 00:26'17" (+03'12") |
| 00:26'11" (+03'06") | 00:49'16" |
| 00:23'05" |
| 00:26'39" (+03'34") | 00:52'24" (+03'08") |
| 00:25'45" (+02'40") |
|
日期: 2014-04-20 06:23 - 總爬升: 495 m - 卡路里: 3459 Cal - 溫度: 13°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'17") | 36035 / 36035 |
| 2 | | 04'49" | 13 / 36048 |
| 3 | | 05'05" (+00'16") | 5775 / 41824 |
第一次戴XT上陣,起跑忘了按開始(因為要彎腰感應晶片),回終點忘記要結束(因為要彎腰感應晶片)
雖沒能進330但赤足完成感覺還不錯
賽前宣言: 一起來去玩吧
4月累積里程 :
328.45 km 
老媽牌 正皮皮鞋 累積 :
25347.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'10" | 00:13'08" |
| 3 | 03'43" | 00:16'51" |
| 4 | 04'53" | 00:21'44" |
| 5 | 05'05" | 00:26'49" |
| 6 | 04'54" | 00:31'43" |
| 7 | 04'43" | 00:36'26" |
| 8 | 05'20" | 00:41'46" |
| 9 | 05'08" | 00:46'54" |
| 10 | 04'29" | 00:51'23" |
| 11 | 04'46" | 00:56'09" |
| 12 | 06'26" | 01:02'35" |
| 13 | 03'39" | 01:06'14" |
| 14 | 04'47" | 01:11'01" |
| 15 | 05'16" | 01:16'17" |
| 16 | 04'52" | 01:21'09" |
| 17 | 04'57" | 01:26'06" |
| 18 | 04'46" | 01:30'52" |
| 19 | 05'53" | 01:36'45" |
| 20 | 05'49" | 01:42'34" |
| 21 | 06'05" | 01:48'39" |
| 22 | 04'58" | 01:53'37" |
| 23 | 05'29" | 01:59'06" |
| 24 | 05'19" | 02:04'25" |
| 25 | 04'20" | 02:08'45" |
| 26 | 04'34" | 02:13'19" |
| 27 | 04'28" | 02:17'47" |
| 28 | 04'34" | 02:22'21" |
| 29 | 04'39" | 02:27'00" |
| 30 | 04'50" | 02:31'50" |
| 31 | 05'20" | 02:37'10" |
| 32 | 05'30" | 02:42'40" |
| 33 | 05'39" | 02:48'19" |
| 34 | 05'15" | 02:53'34" |
| 35 | 04'55" | 02:58'29" |
| 36 | 05'13" | 03:03'42" |
| 37 | 05'03" | 03:08'45" |
| 38 | 04'59" | 03:13'44" |
| 39 | 05'10" | 03:18'54" |
| 40 | 05'20" | 03:24'14" |
| 41 | 04'44" | 03:28'58" |
| 41.6 | 07'03" | 03:33'23" |
留言 
