17.0 km | 01:30:05 | 05:18/km日期: 2018-12-15 05:07 - 總爬升: 239 m - 卡路里: 916 Cal - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'12" / 04'52" / 05'04" / 05'13" / 04'56" / 05'06" / 05'07" / 05'26" / 05'34" / 04'54" / 05'04" / 05'08" / 05'27" / 05'12" / 05'02" / 05'19" / 04'30" / 02'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'17") | 997 / 997 |
2 | | 04'54" (+00'05") | 998 / 1995 |
3 | | 05'04" (+00'15") | 1010 / 3006 |
4 | | 05'09" (+00'20") | 1023 / 4029 |
5 | | 04'56" (+00'07") | 1029 / 5059 |
6 | | 05'04" (+00'15") | 1055 / 6115 |
7 | | 05'13" (+00'24") | 1004 / 7119 |
8 | | 05'18" (+00'29") | 998 / 8118 |
9 | | 05'36" (+00'47") | 1018 / 9137 |
10 | | 04'57" (+00'08") | 1092 / 10229 |
11 | | 05'01" (+00'12") | 1087 / 11316 |
12 | | 05'13" (+00'24") | 994 / 12311 |
13 | | 05'23" (+00'34") | 994 / 13305 |
14 | | 05'04" (+00'15") | 1032 / 14338 |
15 | | 05'17" (+00'28") | 1004 / 15342 |
16 | | 04'49" | 1100 / 16442 |
17 | | 04'55" (+00'06") | 1085 / 17527 |
12月累積里程 : 222.11 km
Android - asus ASUS_X017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'52" | 00:10'04" |
3 | 05'04" | 00:15'08" |
4 | 05'13" | 00:20'21" |
5 | 04'56" | 00:25'17" |
6 | 05'06" | 00:30'23" |
7 | 05'07" | 00:35'30" |
8 | 05'26" | 00:40'56" |
9 | 05'34" | 00:46'30" |
10 | 04'54" | 00:51'24" |
11 | 05'04" | 00:56'28" |
12 | 05'08" | 01:01'36" |
13 | 05'27" | 01:07'03" |
14 | 05'12" | 01:12'15" |
15 | 05'02" | 01:17'17" |
16 | 05'19" | 01:22'36" |
17 | 04'30" | 01:27'06" |
17.0 | -89'-59" | 01:29'48" |