8.0 km | 00:53:24 | 06:40/km日期: 2018-12-14 05:35 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 06'58" / 07'04" / 06'21" / 06'48" / 06'33" / 06'14" / 09'47" / 07'56" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'02") | 1000 / 1000 |
| 2 | | 07'04" (+01'08") | 1000 / 2000 |
| 3 | | 06'20" (+00'24") | 1000 / 3000 |
| 4 | | 06'47" (+00'51") | 1000 / 4000 |
| 5 | | 06'32" (+00'36") | 1000 / 5000 |
| 6 | | 06'14" (+00'18") | 1000 / 6000 |
| 7 | | 07'26" (+01'30") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 11'05" (+05'09") | 4 / 8004 |
12月累積里程 : 369.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'04" | 00:14'02" |
| 3 | 06'21" | 00:20'23" |
| 4 | 06'48" | 00:27'11" |
| 5 | 06'33" | 00:33'44" |
| 6 | 06'14" | 00:39'58" |
| 7 | 09'47" | 00:49'45" |
| 8 | 07'56" | 00:57'41" |
| 8.0 | 11'03" | 00:57'44" |
13160.3 km | 
424.2 km
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