10.6 km | 01:12:42 | 06:51/km日期: 2018-12-13 21:34 - 卡路里: 710 Cal - 平均步頻: 160
Pace: 09'04" / 07'10" / 07'11" / 07'11" / 07'14" / 06'48" / 06'24" / 06'25" / 06'20" / 06'12" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'32") | 1000 / 1000 |
| 2 | | 07'09" (+00'57") | 1000 / 2000 |
| 3 | | 07'11" (+00'59") | 1000 / 3000 |
| 4 | | 07'11" (+00'59") | 1000 / 4000 |
| 5 | | 07'13" (+01'01") | 1000 / 5000 |
| 6 | | 06'48" (+00'36") | 1000 / 6000 |
| 7 | | 06'23" (+00'11") | 1000 / 7000 |
| 8 | | 06'25" (+00'13") | 1000 / 8000 |
| 9 | | 06'19" (+00'07") | 1000 / 9000 |
| 10 | | 06'12" | 1000 / 10000 |
| 11 | | 06'44" (+00'32") | 598 / 10598 |
12月累積里程 :
395.85 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 07'10" | 00:16'14" |
| 3 | 07'11" | 00:23'25" |
| 4 | 07'11" | 00:30'36" |
| 5 | 07'14" | 00:37'50" |
| 6 | 06'48" | 00:44'38" |
| 7 | 06'24" | 00:51'02" |
| 8 | 06'25" | 00:57'27" |
| 9 | 06'20" | 01:03'47" |
| 10 | 06'12" | 01:09'59" |
| 10.6 | 06'44" | 01:14'01" |
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