8.0 km | 00:47:53 | 05:58/km日期: 2018-12-13 20:55 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 68%
Pace: 05'59" / 06'03" / 05'52" / 05'52" / 05'43" / 05'44" / 05'52" / 18'30" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'16") | 1000 / 1000 |
| 2 | | 06'02" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" (+00'09") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 06'42" (+00'59") | 1000 / 8000 |
| 9 | | 15'55" (+10'12") | 6 / 8006 |
12月累積里程 : 111.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'03" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'43" | 00:29'29" |
| 6 | 05'44" | 00:35'13" |
| 7 | 05'52" | 00:41'05" |
| 8 | 18'30" | 00:59'35" |
| 8.0 | 14'24" | 00:59'41" |
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