15.1 km | 01:31:11 | 06:03/km日期: 2018-12-13 04:53 - 總爬升: 437 m - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'19" / 05'55" / 06'12" / 06'23" / 06'03" / 06'14" / 06'18" / 06'05" / 06'06" / 06'02" / 05'42" / 05'23" / 06'00" / 06'11" / 05'55" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 06'11" (+00'40") | 1000 / 3000 |
| 4 | | 06'22" (+00'51") | 1000 / 4000 |
| 5 | | 06'02" (+00'31") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'17" (+00'46") | 1000 / 7000 |
| 8 | | 06'04" (+00'33") | 1000 / 8000 |
| 9 | | 06'05" (+00'34") | 1000 / 9000 |
| 10 | | 06'01" (+00'30") | 1000 / 10000 |
| 11 | | 05'34" (+00'03") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 06'00" (+00'29") | 1000 / 13000 |
| 14 | | 06'10" (+00'39") | 1000 / 14000 |
| 15 | | 05'55" (+00'24") | 1000 / 15000 |
| 16 | | 06'01" (+00'30") | 64 / 15064 |
12月累積里程 :
517.15 km 
Adidas Boston 6 累積 :
560.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'55" | 00:12'14" |
| 3 | 06'12" | 00:18'26" |
| 4 | 06'23" | 00:24'49" |
| 5 | 06'03" | 00:30'52" |
| 6 | 06'14" | 00:37'06" |
| 7 | 06'18" | 00:43'24" |
| 8 | 06'05" | 00:49'29" |
| 9 | 06'06" | 00:55'35" |
| 10 | 06'02" | 01:01'37" |
| 11 | 05'42" | 01:07'19" |
| 12 | 05'23" | 01:12'42" |
| 13 | 06'00" | 01:18'42" |
| 14 | 06'11" | 01:24'53" |
| 15 | 05'55" | 01:30'48" |
| 15.1 | 05'56" | 01:31'11" |
展開計圈分析
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