42.5 km | 05:11:06 | 07:19/km日期: 2018-12-09 07:00 - 總爬升: 569 m - 卡路里: 2181 Cal - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 06'03" / 08'01" / 06'22" / 05'52" / 06'55" / 08'44" / 06'17" / 05'59" / 07'10" / 06'08" / 06'45" / 05'27" / 05'55" / 06'03" / 05'48" / 05'53" / 05'17" / 05'58" / 07'22" / 05'38" / 06'48" / 06'29" / 07'08" / 07'13" / 07'37" / 08'15" / 10'36" / 06'25" / 06'02" / 08'30" / 09'04" / 09'11" / 06'33" / 07'41" / 07'18" / 07'34" / 07'54" / 05'50" / 08'42" / 09'44" / 07'32" / 10'14" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'40") | 995 / 995 |
2 | | 08'01" (+02'43") | 1010 / 2005 |
3 | | 06'24" (+01'06") | 994 / 3000 |
4 | | 05'49" (+00'31") | 1008 / 4008 |
5 | | 06'56" (+01'38") | 997 / 5005 |
6 | | 08'40" (+03'22") | 1006 / 6011 |
7 | | 06'19" (+01'01") | 1005 / 7017 |
8 | | 05'56" (+00'38") | 1009 / 8026 |
9 | | 07'09" (+01'51") | 1000 / 9027 |
10 | | 06'08" (+00'50") | 997 / 10024 |
11 | | 06'46" (+01'28") | 999 / 11024 |
12 | | 05'29" (+00'11") | 1010 / 12035 |
13 | | 05'53" (+00'35") | 995 / 13030 |
14 | | 06'00" (+00'42") | 999 / 14030 |
15 | | 05'45" (+00'27") | 1012 / 15042 |
16 | | 05'54" (+00'36") | 994 / 16037 |
17 | | 05'18" | 1015 / 17052 |
18 | | 06'56" (+01'38") | 995 / 18048 |
19 | | 06'27" (+01'09") | 1002 / 19051 |
20 | | 05'34" (+00'16") | 999 / 20050 |
21 | | 06'59" (+01'41") | 1012 / 21063 |
22 | | 06'20" (+01'02") | 995 / 22059 |
23 | | 07'03" (+01'45") | 1014 / 23073 |
24 | | 07'09" (+01'51") | 1001 / 24075 |
25 | | 07'44" (+02'26") | 993 / 25069 |
26 | | 08'27" (+03'09") | 999 / 26068 |
27 | | 10'18" (+05'00") | 1000 / 27069 |
28 | | 06'24" (+01'06") | 1005 / 28074 |
29 | | 06'05" (+00'47") | 1013 / 29088 |
30 | | 08'41" (+03'23") | 992 / 30081 |
31 | | 09'09" (+03'51") | 1004 / 31085 |
32 | | 08'51" (+03'33") | 1000 / 32086 |
33 | | 06'30" (+01'12") | 1015 / 33102 |
34 | | 08'00" (+02'42") | 992 / 34094 |
35 | | 07'06" (+01'48") | 1013 / 35108 |
36 | | 07'45" (+02'27") | 1012 / 36121 |
37 | | 07'43" (+02'25") | 1004 / 37126 |
38 | | 05'53" (+00'35") | 998 / 38125 |
39 | | 10'09" (+04'51") | 1001 / 39126 |
40 | | 08'18" (+03'00") | 1006 / 40133 |
41 | | 07'18" (+02'00") | 1007 / 41141 |
42 | | 10'48" (+05'30") | 997 / 42139 |
43 | | 09'17" (+03'59") | 500 / 42639 |
12月累積里程 : 164.34 km
Android - Sony D6653 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 08'01" | 00:14'04" |
3 | 06'22" | 00:20'26" |
4 | 05'52" | 00:26'18" |
5 | 06'55" | 00:33'13" |
6 | 08'44" | 00:41'57" |
7 | 06'17" | 00:48'14" |
8 | 05'59" | 00:54'13" |
9 | 07'10" | 01:01'23" |
10 | 06'08" | 01:07'31" |
11 | 06'45" | 01:14'16" |
12 | 05'27" | 01:19'43" |
13 | 05'55" | 01:25'38" |
14 | 06'03" | 01:31'41" |
15 | 05'48" | 01:37'29" |
16 | 05'53" | 01:43'22" |
17 | 05'17" | 01:48'39" |
18 | 05'58" | 01:54'37" |
19 | 07'22" | 02:01'59" |
20 | 05'38" | 02:07'37" |
21 | 06'48" | 02:14'25" |
22 | 06'29" | 02:20'54" |
23 | 07'08" | 02:28'02" |
24 | 07'13" | 02:35'15" |
25 | 07'37" | 02:42'52" |
26 | 08'15" | 02:51'07" |
27 | 10'36" | 03:01'43" |
28 | 06'25" | 03:08'08" |
29 | 06'02" | 03:14'10" |
30 | 08'30" | 03:22'40" |
31 | 09'04" | 03:31'44" |
32 | 09'11" | 03:40'55" |
33 | 06'33" | 03:47'28" |
34 | 07'41" | 03:55'09" |
35 | 07'18" | 04:02'27" |
36 | 07'34" | 04:10'01" |
37 | 07'54" | 04:17'55" |
38 | 05'50" | 04:23'45" |
39 | 08'42" | 04:32'27" |
40 | 09'44" | 04:42'11" |
41 | 07'32" | 04:49'43" |
42 | 10'14" | 04:59'57" |
42.5 | 11'51" | 05:06'00" |