6.8 km | 00:39:20 | 05:48/km日期: 2018-12-09 06:32 - 卡路里: 494 Cal - 平均步頻: 168
Pace: 05'38" / 05'45" / 05'56" / 06'09" / 05'54" / 05'30" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'55" (+00'25") | 1000 / 3000 |
| 4 | | 06'09" (+00'39") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'19" | 779 / 6779 |
12月累積里程 : 29.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'45" | 00:11'23" |
| 3 | 05'56" | 00:17'19" |
| 4 | 06'09" | 00:23'28" |
| 5 | 05'54" | 00:29'22" |
| 6 | 05'30" | 00:34'52" |
| 6.8 | 05'19" | 00:39'01" |
展開計圈分析
留言 
