10.0 km | 00:59:28 | 05:56/km日期: 2018-12-08 22:36 - 平均心率: 149 - 卡路里: 595 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'10" / 05'57" / 05'58" / 05'55" / 06'03" / 06'04" / 05'55" / 05'50" / 05'49" / 05'44" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'27") | 1000 / 1000 |
| 2 | | 05'56" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'15") | 1000 / 3000 |
| 4 | | 05'54" (+00'11") | 1000 / 4000 |
| 5 | | 06'02" (+00'19") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'55" (+00'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" (+00'06") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'14" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
251.60 km 
Adidas adizero Boston 6 累積 :
12229.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'57" | 00:12'07" |
| 3 | 05'58" | 00:18'05" |
| 4 | 05'55" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 06'04" | 00:36'07" |
| 7 | 05'55" | 00:42'02" |
| 8 | 05'50" | 00:47'52" |
| 9 | 05'49" | 00:53'41" |
| 10 | 05'44" | 00:59'25" |
| 10.0 | 03'32" | 00:59'27" |
展開計圈分析
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