10.0 km | 00:51:47 | 05:09/km日期: 2018-12-06 19:19 - 卡路里: 542 Cal - 總步數: 9406 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'14" / 04'44" / 05'21" / 05'34" / 05'21" / 05'09" / 05'15" / 05'06" / 05'06" / 04'30" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'49") | 1005 / 1005 | 178 / 104 |
| 2 | | 04'42" (+00'09") | 1004 / 2010 | 186 / 113 |
| 3 | | 05'21" (+00'48") | 1009 / 3019 | 180 / 103 |
| 4 | | 05'30" (+00'57") | 1000 / 4020 | 178 / 101 |
| 5 | | 05'20" (+00'47") | 1001 / 5021 | 179 / 104 |
| 6 | | 05'10" (+00'37") | 1006 / 6027 | 183 / 105 |
| 7 | | 05'13" (+00'40") | 1006 / 7033 | 180 / 105 |
| 8 | | 05'03" (+00'30") | 1007 / 8041 | 183 / 107 |
| 9 | | 05'03" (+00'30") | 1007 / 9049 | 184 / 107 |
| 10 | | 04'33" | 1009 / 10058 | 183 / 119 |
12月累積里程 : 213.01 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'44" | 00:09'58" |
| 3 | 05'21" | 00:15'19" |
| 4 | 05'34" | 00:20'53" |
| 5 | 05'21" | 00:26'14" |
| 6 | 05'09" | 00:31'23" |
| 7 | 05'15" | 00:36'38" |
| 8 | 05'06" | 00:41'44" |
| 9 | 05'06" | 00:46'50" |
| 10 | 04'30" | 00:51'20" |
| 10.0 | 11'25" | 00:51'47" |
展開計圈分析
留言 
