6.3 km | 00:33:55 | 05:20/km日期: 2014-04-15 22:02 - 地點: 竹北高鐵周圍 - 卡路里: 354 Cal - 溫度: 22°C - 濕度: 70%
Pace: 06'12" / 05'30" / 05'03" / 04'48" / 04'35" / 05'34" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'55") | 1000 / 2000 |
| 3 | | 05'00" (+00'24") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'36" | 1000 / 5000 |
| 6 | | 05'30" (+00'54") | 1000 / 6000 |
| 7 | | 06'33" (+01'57") | 348 / 6348 |
4月累積里程 : 183.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'30" | 00:11'42" |
| 3 | 05'03" | 00:16'45" |
| 4 | 04'48" | 00:21'33" |
| 5 | 04'35" | 00:26'08" |
| 6 | 05'34" | 00:31'42" |
| 6.3 | 06'22" | 00:33'55" |
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