8.6 km | 00:47:00 | 05:27/km日期: 2018-12-05 18:35 - 卡路里: 651 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 06'07" / 05'53" / 05'20" / 05'24" / 05'23" / 05'22" / 05'33" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'52" (+00'39") | 1000 / 2000 |
| 3 | | 05'20" (+00'07") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'04") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 04'59" | 603 / 8603 |
12月累積里程 : 109.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'20" | 00:17'20" |
| 4 | 05'24" | 00:22'44" |
| 5 | 05'23" | 00:28'07" |
| 6 | 05'22" | 00:33'29" |
| 7 | 05'33" | 00:39'02" |
| 8 | 05'13" | 00:44'15" |
| 8.6 | 04'59" | 00:47'16" |
展開計圈分析
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