7.5 km | 00:47:54 | 06:25/km日期: 2018-12-05 16:58 - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'32" / 06'21" / 06'12" / 06'44" / 06'20" / 06'20" / 06'26" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'20") | 1000 / 1000 |
| 2 | | 06'20" (+00'08") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'43" (+00'31") | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'08") | 1000 / 6000 |
| 7 | | 06'26" (+00'14") | 1000 / 7000 |
| 8 | | 06'32" (+00'20") | 456 / 7456 |
12月累積里程 : 115.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'12" | 00:19'05" |
| 4 | 06'44" | 00:25'49" |
| 5 | 06'20" | 00:32'09" |
| 6 | 06'20" | 00:38'29" |
| 7 | 06'26" | 00:44'55" |
| 7.5 | 06'34" | 00:47'55" |
展開計圈分析
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