16.1 km | 01:27:53 | 05:26/km日期: 2018-12-05 05:07 - 卡路里: 1024 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 05'41" / 05'33" / 05'30" / 05'35" / 05'23" / 05'32" / 05'37" / 05'21" / 05'20" / 05'20" / 05'30" / 05'13" / 05'03" / 05'05" / 05'02" / 05'09" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'41") | 1028 / 1028 |
2 | | 05'33" (+00'37") | 1016 / 2045 |
3 | | 05'32" (+00'36") | 1002 / 3047 |
4 | | 05'29" (+00'33") | 997 / 4044 |
5 | | 05'29" (+00'33") | 1002 / 5047 |
6 | | 05'38" (+00'42") | 1007 / 6054 |
7 | | 05'26" (+00'30") | 999 / 7054 |
8 | | 05'24" (+00'28") | 1008 / 8063 |
9 | | 05'19" (+00'23") | 999 / 9062 |
10 | | 05'19" (+00'23") | 1003 / 10066 |
11 | | 05'27" (+00'31") | 1010 / 11076 |
12 | | 05'12" (+00'16") | 999 / 12076 |
13 | | 05'10" (+00'14") | 1009 / 13086 |
14 | | 04'56" | 991 / 14077 |
15 | | 05'04" (+00'08") | 1016 / 15093 |
16 | | 05'08" (+00'12") | 993 / 16086 |
17 | | 05'53" (+00'57") | 138 / 16225 |
12月累積里程 :
639.55 km 美津濃 INSPIRE 累積 :
1643.3 kmAndroid - HUAWEI VIE-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'30" | 00:16'44" |
4 | 05'35" | 00:22'19" |
5 | 05'23" | 00:27'42" |
6 | 05'32" | 00:33'14" |
7 | 05'37" | 00:38'51" |
8 | 05'21" | 00:44'12" |
9 | 05'20" | 00:49'32" |
10 | 05'20" | 00:54'52" |
11 | 05'30" | 01:00'22" |
12 | 05'13" | 01:05'35" |
13 | 05'03" | 01:10'38" |
14 | 05'05" | 01:15'43" |
15 | 05'02" | 01:20'45" |
16 | 05'09" | 01:25'54" |
16.1 | 08'34" | 01:27'06" |