10.0 km | 00:55:22 | 05:32/km日期: 2018-12-04 15:55 - 卡路里: 778 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 05'45" / 05'26" / 05'25" / 05'24" / 05'24" / 05'41" / 05'40" / 05'26" / 05'31" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'21") | 1000 / 1000 |
| 2 | | 05'25" (+00'01") | 1000 / 2000 |
| 3 | | 05'25" (+00'01") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'40" (+00'16") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'26" (+00'02") | 1000 / 8000 |
| 9 | | 05'30" (+00'06") | 1000 / 9000 |
| 10 | | 05'41" (+00'17") | 998 / 9998 |
12月累積里程 : 249.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'25" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'24" | 00:27'24" |
| 6 | 05'41" | 00:33'05" |
| 7 | 05'40" | 00:38'45" |
| 8 | 05'26" | 00:44'11" |
| 9 | 05'31" | 00:49'42" |
| 10.0 | 05'41" | 00:55'23" |
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