13.1 km | 01:34:11 | 07:10/km日期: 2018-12-04 05:13 - 平均心率: 160 - 卡路里: 1028 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 07'00" / 07'12" / 07'11" / 07'08" / 06'48" / 07'36" / 07'13" / 07'04" / 06'43" / 06'51" / 06'44" / 06'50" / 08'06" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'31") | 1000 / 1000 |
| 2 | | 07'12" (+00'30") | 1000 / 2000 |
| 3 | | 07'10" (+00'28") | 1000 / 3000 |
| 4 | | 07'08" (+00'26") | 1000 / 4000 |
| 5 | | 06'47" (+00'05") | 1000 / 5000 |
| 6 | | 07'36" (+00'54") | 1000 / 6000 |
| 7 | | 07'12" (+00'30") | 1000 / 7000 |
| 8 | | 07'04" (+00'22") | 1000 / 8000 |
| 9 | | 06'42" | 1000 / 9000 |
| 10 | | 06'50" (+00'08") | 1000 / 10000 |
| 11 | | 06'43" (+00'01") | 1000 / 11000 |
| 12 | | 06'50" (+00'08") | 1000 / 12000 |
| 13 | | 08'06" (+01'24") | 1000 / 13000 |
| 14 | | 11'33" (+04'51") | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 : 365.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'12" | 00:14'12" |
| 3 | 07'11" | 00:21'23" |
| 4 | 07'08" | 00:28'31" |
| 5 | 06'48" | 00:35'19" |
| 6 | 07'36" | 00:42'55" |
| 7 | 07'13" | 00:50'08" |
| 8 | 07'04" | 00:57'12" |
| 9 | 06'43" | 01:03'55" |
| 10 | 06'51" | 01:10'46" |
| 11 | 06'44" | 01:17'30" |
| 12 | 06'50" | 01:24'20" |
| 13 | 08'06" | 01:32'26" |
| 13.1 | 06'31" | 01:33'18" |
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