6.0 km | 00:40:55 | 06:46/km日期: 2018-12-03 19:54 - 卡路里: 369 Cal - 總步數: 7328 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 06'50" / 06'48" / 06'49" / 06'49" / 06'55" / 06'24" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'26") | 1005 / 1005 | 176 / 83 |
| 2 | | 06'47" (+00'25") | 1000 / 2005 | 178 / 82 |
| 3 | | 06'49" (+00'27") | 1008 / 3013 | 179 / 81 |
| 4 | | 06'44" (+00'22") | 1001 / 4015 | 180 / 82 |
| 5 | | 06'55" (+00'33") | 1008 / 5024 | 178 / 80 |
| 6 | | 06'22" | 1002 / 6027 | 180 / 86 |
| 7 | | 07'31" (+01'09") | 35 / 6062 | 187 / 70 |
12月累積里程 :
100.81 km 
Mizuno WAVE RIDER 20 累積 :
300.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'48" | 00:13'38" |
| 3 | 06'49" | 00:20'27" |
| 4 | 06'49" | 00:27'16" |
| 5 | 06'55" | 00:34'11" |
| 6 | 06'24" | 00:40'35" |
| 6.0 | 09'24" | 00:40'55" |
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