8.4 km | 00:51:54 | 06:11/km日期: 2014-04-16 15:59 - 卡路里: 744 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'12" / 06'10" / 06'03" / 05'49" / 05'38" / 06'09" / 06'12" / 07'01" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'31") | 1013 / 1013 |
| 2 | | 06'10" (+00'30") | 1001 / 2015 |
| 3 | | 06'02" (+00'22") | 1006 / 3021 |
| 4 | | 05'46" (+00'06") | 1012 / 4034 |
| 5 | | 05'40" | 1001 / 5035 |
| 6 | | 06'09" (+00'29") | 1003 / 6039 |
| 7 | | 06'12" (+00'32") | 1007 / 7046 |
| 8 | | 07'00" (+01'20") | 1005 / 8052 |
| 9 | | 06'01" (+00'21") | 390 / 8442 |
4月累積里程 : 133.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'10" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 05'49" | 00:24'14" |
| 5 | 05'38" | 00:29'52" |
| 6 | 06'09" | 00:36'01" |
| 7 | 06'12" | 00:42'13" |
| 8 | 07'01" | 00:49'14" |
| 8.4 | 06'57" | 00:51'54" |
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