5.0 km | 00:30:02 | 05:56/km日期: 2014-04-12 17:04 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'38" / 05'37" / 05'46" / 06'09" / 06'29" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 994 / 994 |
| 2 | | 05'36" | 1004 / 1998 |
| 3 | | 05'44" (+00'08") | 1001 / 2999 |
| 4 | | 06'11" (+00'35") | 1006 / 4006 |
| 5 | | 06'27" (+00'51") | 1008 / 5014 |
| 6 | | 06'05" (+00'29") | 51 / 5066 |
4月累積里程 : 133.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'46" | 00:17'01" |
| 4 | 06'09" | 00:23'10" |
| 5 | 06'29" | 00:29'39" |
| 5.0 | 07'59" | 00:30'02" |
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