16.7 km | 01:38:07 | 05:53/km日期: 2018-12-03 05:07 - 卡路里: 1057 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 不佳(54)
Pace: 05'55" / 06'16" / 05'47" / 05'57" / 06'08" / 06'31" / 05'54" / 05'43" / 05'51" / 05'49" / 05'50" / 05'19" / 05'17" / 05'06" / 05'13" / 05'24" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'46") | 1010 / 1010 |
2 | | 06'16" (+01'11") | 999 / 2009 |
3 | | 05'49" (+00'44") | 1009 / 3019 |
4 | | 05'55" (+00'50") | 1006 / 4025 |
5 | | 06'08" (+01'03") | 998 / 5024 |
6 | | 06'29" (+01'24") | 1006 / 6031 |
7 | | 05'55" (+00'50") | 1000 / 7031 |
8 | | 05'41" (+00'36") | 1003 / 8035 |
9 | | 05'54" (+00'49") | 1004 / 9039 |
10 | | 05'46" (+00'41") | 999 / 10038 |
11 | | 05'50" (+00'45") | 1002 / 11041 |
12 | | 05'16" (+00'11") | 1008 / 12050 |
13 | | 05'16" (+00'11") | 1005 / 13055 |
14 | | 05'05" | 1002 / 14058 |
15 | | 05'13" (+00'08") | 997 / 15055 |
16 | | 05'20" (+00'15") | 1002 / 16057 |
17 | | 07'48" (+02'43") | 659 / 16716 |
12月累積里程 :
639.55 km 美津濃 藍色sayonara3 累積 :
2420.8 kmAndroid - HUAWEI VIE-L29 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'16" | 00:12'11" |
3 | 05'47" | 00:17'58" |
4 | 05'57" | 00:23'55" |
5 | 06'08" | 00:30'03" |
6 | 06'31" | 00:36'34" |
7 | 05'54" | 00:42'28" |
8 | 05'43" | 00:48'11" |
9 | 05'51" | 00:54'02" |
10 | 05'49" | 00:59'51" |
11 | 05'50" | 01:05'41" |
12 | 05'19" | 01:11'00" |
13 | 05'17" | 01:16'17" |
14 | 05'06" | 01:21'23" |
15 | 05'13" | 01:26'36" |
16 | 05'24" | 01:32'00" |
16.7 | 08'06" | 01:37'21" |