8.3 km | 00:47:07 | 05:42/km日期: 2018-11-18 16:43 - 總爬升: 155 m - 卡路里: 635 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 68% - PM2.5: 普通(41)
Pace: 01'39" / 05'57" / 05'52" / 05'46" / 05'39" / 05'44" / 06'13" / 05'17" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 05'57" (+00'41") | 1000 / 2000 |
| 3 | | 05'51" (+00'35") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'23") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'16" | 1000 / 8000 |
| 9 | | 05'11" | 261 / 8261 |
11月累積里程 : 51.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'39" | 00:01'39" |
| 2 | 05'57" | 00:07'36" |
| 3 | 05'52" | 00:13'28" |
| 4 | 05'46" | 00:19'14" |
| 5 | 05'39" | 00:24'53" |
| 6 | 05'44" | 00:30'37" |
| 7 | 06'13" | 00:36'50" |
| 8 | 05'17" | 00:42'07" |
| 8.3 | 05'09" | 00:43'28" |
展開計圈分析
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