20.8 km | 02:54:01 | 08:21/km日期: 2018-12-02 06:20 - 總爬升: 162 m - 卡路里: 1124 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 07'00" / 06'59" / 07'28" / 07'16" / 08'02" / 07'33" / 07'22" / 07'18" / 07'32" / 07'55" / 08'01" / 07'53" / 08'08" / 09'39" / 08'03" / 11'11" / 08'14" / 09'21" / 10'55" / 09'23" / 09'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" | 995 / 995 |
2 | | 07'01" (+00'07") | 1011 / 2006 |
3 | | 07'24" (+00'30") | 992 / 2999 |
4 | | 07'20" (+00'26") | 1005 / 4005 |
5 | | 08'01" (+01'07") | 1001 / 5006 |
6 | | 07'36" (+00'42") | 1008 / 6015 |
7 | | 07'16" (+00'22") | 995 / 7011 |
8 | | 07'21" (+00'27") | 1005 / 8016 |
9 | | 07'32" (+00'38") | 999 / 9016 |
10 | | 07'56" (+01'02") | 1000 / 10017 |
11 | | 07'54" (+01'00") | 1027 / 11044 |
12 | | 07'53" (+00'59") | 999 / 12043 |
13 | | 08'12" (+01'18") | 998 / 13042 |
14 | | 09'37" (+02'43") | 1012 / 14054 |
15 | | 08'01" (+01'07") | 1006 / 15061 |
16 | | 11'21" (+04'27") | 995 / 16057 |
17 | | 07'58" (+01'04") | 1012 / 17069 |
18 | | 09'24" (+02'30") | 1006 / 18076 |
19 | | 11'03" (+04'09") | 997 / 19074 |
20 | | 09'12" (+02'18") | 992 / 20066 |
21 | | 09'24" (+02'30") | 807 / 20873 |
12月累積里程 : 20.81 km
Android - Sony H9493 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'59" | 00:13'59" |
3 | 07'28" | 00:21'27" |
4 | 07'16" | 00:28'43" |
5 | 08'02" | 00:36'45" |
6 | 07'33" | 00:44'18" |
7 | 07'22" | 00:51'40" |
8 | 07'18" | 00:58'58" |
9 | 07'32" | 01:06'30" |
10 | 07'55" | 01:14'25" |
11 | 08'01" | 01:22'26" |
12 | 07'53" | 01:30'19" |
13 | 08'08" | 01:38'27" |
14 | 09'39" | 01:48'06" |
15 | 08'03" | 01:56'09" |
16 | 11'11" | 02:07'20" |
17 | 08'14" | 02:15'34" |
18 | 09'21" | 02:24'55" |
19 | 10'55" | 02:35'50" |
20 | 09'23" | 02:45'13" |
20.8 | 09'51" | 02:53'12" |