8.1 km | 00:59:24 | 07:19/km日期: 2018-11-30 05:19 - 卡路里: 482 Cal - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 07'12" / 07'36" / 07'06" / 08'20" / 06'36" / 07'17" / 07'55" / 06'38" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'36") | 1000 / 1000 |
| 2 | | 07'35" (+00'59") | 1000 / 2000 |
| 3 | | 07'05" (+00'29") | 1000 / 3000 |
| 4 | | 08'20" (+01'44") | 1000 / 4000 |
| 5 | | 06'36" | 1000 / 5000 |
| 6 | | 07'16" (+00'40") | 1000 / 6000 |
| 7 | | 07'55" (+01'19") | 1000 / 7000 |
| 8 | | 06'37" (+00'01") | 1000 / 8000 |
| 9 | | 06'07" | 118 / 8118 |
11月累積里程 :
23.97 km 
美津濃 J1GD170309 累積 :
6741.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'36" | 00:14'48" |
| 3 | 07'06" | 00:21'54" |
| 4 | 08'20" | 00:30'14" |
| 5 | 06'36" | 00:36'50" |
| 6 | 07'17" | 00:44'07" |
| 7 | 07'55" | 00:52'02" |
| 8 | 06'38" | 00:58'40" |
| 8.1 | 06'09" | 00:59'24" |
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