4.5 km | 00:25:14 | 05:33/km日期: 2014-04-15 21:33 - 地點: 介壽國中 - 卡路里: 270 Cal - 溫度: 23°C - 濕度: 63%
Pace: 05'50" / 05'41" / 05'40" / 05'23" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'45") | 238 / 238 |
| 2 | | 05'52" (+00'25") | 238 / 476 |
| 3 | | 05'48" (+00'21") | 238 / 714 |
| 4 | | 06'05" (+00'38") | 238 / 953 |
| 5 | | 05'52" (+00'25") | 238 / 1191 |
| 6 | | 05'56" (+00'29") | 238 / 1429 |
| 7 | | 05'48" (+00'21") | 238 / 1668 |
| 8 | | 05'48" (+00'21") | 238 / 1906 |
| 9 | | 05'52" (+00'25") | 238 / 2144 |
| 10 | | 05'39" (+00'12") | 238 / 2383 |
| 11 | | 05'44" (+00'17") | 238 / 2621 |
| 12 | | 05'44" (+00'17") | 238 / 2859 |
| 13 | | 05'44" (+00'17") | 238 / 3098 |
| 14 | | 05'35" (+00'08") | 238 / 3336 |
| 15 | | 05'39" (+00'12") | 238 / 3574 |
| 16 | | 05'31" (+00'04") | 238 / 3813 |
| 17 | | 05'27" | 238 / 4051 |
| 18 | | 06'13" (+00'46") | 238 / 4289 |
| 19 | | 00'16" | 238 / 4528 |
4月累積里程 :
90.39 km 
ASICS GEL-3020 累積 :
406.2 kmAndroid - Sony Ericsson LT18i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'40" | 00:17'11" |
| 4 | 05'23" | 00:22'34" |
| 4.5 | 04'53" | 00:25'14" |
展開計圈分析
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