10.1 km | 00:55:39 | 05:29/km日期: 2018-11-27 17:50 - 卡路里: 556 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'28" / 05'42" / 05'27" / 05'40" / 05'42" / 05'35" / 05'38" / 05'16" / 05'15" / 05'18" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'27" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" (+00'24") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'17" (+00'02") | 1000 / 10000 |
| 11 | | 04'58" | 133 / 10133 |
11月累積里程 :
102.04 km 
母子鱷魚腳ㄚ托 （白）勁速跑鞋 累積 :
708.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'42" | 00:11'10" |
| 3 | 05'27" | 00:16'37" |
| 4 | 05'40" | 00:22'17" |
| 5 | 05'42" | 00:27'59" |
| 6 | 05'35" | 00:33'34" |
| 7 | 05'38" | 00:39'12" |
| 8 | 05'16" | 00:44'28" |
| 9 | 05'15" | 00:49'43" |
| 10 | 05'18" | 00:55'01" |
| 10.1 | 04'53" | 00:55'40" |
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