11.9 km | 01:18:10 | 06:35/km日期: 2018-11-27 16:57 - 平均心率: 151 - 卡路里: 637 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 07'18" / 06'23" / 06'13" / 06'16" / 06'22" / 11'02" / 06'30" / 06'22" / 06'36" / 06'41" / 09'09" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'21") | 1000 / 1000 |
| 2 | | 06'22" (+00'09") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'15" (+00'02") | 1000 / 4000 |
| 5 | | 06'15" (+00'02") | 1000 / 5000 |
| 6 | | 06'48" (+00'35") | 1000 / 6000 |
| 7 | | 06'30" (+00'17") | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 1000 / 8000 |
| 9 | | 06'36" (+00'23") | 1000 / 9000 |
| 10 | | 06'41" (+00'28") | 1000 / 10000 |
| 11 | | 07'12" (+00'59") | 1000 / 11000 |
| 12 | | 07'14" (+01'01") | 872 / 11872 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
339.87 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'23" | 00:13'41" |
| 3 | 06'13" | 00:19'54" |
| 4 | 06'16" | 00:26'10" |
| 5 | 06'22" | 00:32'32" |
| 6 | 11'02" | 00:43'34" |
| 7 | 06'30" | 00:50'04" |
| 8 | 06'22" | 00:56'26" |
| 9 | 06'36" | 01:03'02" |
| 10 | 06'41" | 01:09'43" |
| 11 | 09'09" | 01:18'52" |
| 11.9 | 07'14" | 01:25'11" |
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