21.2 km | 01:55:02 | 05:25/km日期: 2018-11-26 18:02 - 地點: 屏東演藝廳後方 - 天氣: 晴 - 卡路里: 1203 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 06'52" / 05'25" / 05'27" / 05'29" / 05'23" / 05'28" / 05'24" / 05'12" / 05'29" / 05'04" / 05'28" / 05'28" / 05'31" / 05'27" / 05'30" / 05'28" / 05'24" / 05'27" / 05'33" / 05'22" / 05'18" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'20") | 1000 / 2000 |
| 3 | | 05'27" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'27" (+00'23") | 1000 / 6000 |
| 7 | | 05'24" (+00'20") | 1000 / 7000 |
| 8 | | 05'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'25") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'28" (+00'24") | 1000 / 11000 |
| 12 | | 05'27" (+00'23") | 1000 / 12000 |
| 13 | | 05'29" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'22") | 1000 / 14000 |
| 15 | | 05'30" (+00'26") | 1000 / 15000 |
| 16 | | 05'27" (+00'23") | 1000 / 16000 |
| 17 | | 05'23" (+00'19") | 1000 / 17000 |
| 18 | | 05'27" (+00'23") | 1000 / 18000 |
| 19 | | 05'32" (+00'28") | 1000 / 19000 |
| 20 | | 05'22" (+00'18") | 1000 / 20000 |
| 21 | | 05'17" (+00'13") | 1000 / 21000 |
| 22 | | 05'33" (+00'29") | 217 / 21217 |
11月累積里程 :
322.30 km 
NIKE nike air zoom speed rival 6--27 累積 :
1710.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'25" | 00:12'17" |
| 3 | 05'27" | 00:17'44" |
| 4 | 05'29" | 00:23'13" |
| 5 | 05'23" | 00:28'36" |
| 6 | 05'28" | 00:34'04" |
| 7 | 05'24" | 00:39'28" |
| 8 | 05'12" | 00:44'40" |
| 9 | 05'29" | 00:50'09" |
| 10 | 05'04" | 00:55'13" |
| 11 | 05'28" | 01:00'41" |
| 12 | 05'28" | 01:06'09" |
| 13 | 05'31" | 01:11'40" |
| 14 | 05'27" | 01:17'07" |
| 15 | 05'30" | 01:22'37" |
| 16 | 05'28" | 01:28'05" |
| 17 | 05'24" | 01:33'29" |
| 18 | 05'27" | 01:38'56" |
| 19 | 05'33" | 01:44'29" |
| 20 | 05'22" | 01:49'51" |
| 21 | 05'18" | 01:55'09" |
| 21.2 | 05'30" | 01:56'21" |
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