10.0 km | 00:51:00 | 05:06/km日期: 2018-11-26 20:31 - 卡路里: 536 Cal - 平均步頻: 178
Pace: 06'13" / 05'26" / 05'11" / 05'09" / 05'32" / 04'58" / 04'55" / 05'00" / 05'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'19") | 1000 / 1000 |
2 | | 05'26" (+00'32") | 1000 / 2000 |
3 | | 05'10" (+00'16") | 1000 / 3000 |
4 | | 05'08" (+00'14") | 1000 / 4000 |
5 | | 05'32" (+00'38") | 1000 / 5000 |
6 | | 04'57" (+00'03") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 05'00" (+00'06") | 1000 / 8000 |
9 | | 05'09" (+00'15") | 1000 / 9000 |
10 | | 05'31" (+00'37") | 622 / 9622 |
11月累積里程 :
207.44 km Adidas adizero adios 2 累積 :
3231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'26" | 00:11'39" |
3 | 05'11" | 00:16'50" |
4 | 05'09" | 00:21'59" |
5 | 05'32" | 00:27'31" |
6 | 04'58" | 00:32'29" |
7 | 04'55" | 00:37'24" |
8 | 05'00" | 00:42'24" |
9 | 05'10" | 00:47'34" |
9.6 | 05'30" | 00:51'00" |