| 100.0 km | 10:24:59 | 06:14/km | 第26馬官方成績 | 日期 | 2018-11-25 | 成績 | 10:24:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:14/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'14" | 00:57'07" | | 00:28'53" (+00'39") | | 00:28'42" (+00'28") | 00:57'19" (+00'12") | | 00:28'37" (+00'23") | | 00:30'04" (+01'50") | 00:59'21" (+02'14") | | 00:29'17" (+01'03") | | 00:30'07" (+01'53") | 01:00'25" (+03'18") | | 00:30'18" (+02'04") | | 00:32'27" (+04'13") | 01:02'16" (+05'09") | | 00:29'49" (+01'35") | | 00:30'33" (+02'19") | 01:02'27" (+05'20") | | 00:31'54" (+03'40") | | 00:36'11" (+07'57") | 01:09'24" (+12'17") | | 00:33'13" (+04'59") | | 00:32'17" (+04'03") | 01:05'27" (+08'20") | | 00:33'10" (+04'56") | | 00:34'29" (+06'15") | 01:07'13" (+10'06") | | 00:32'44" (+04'30") | | 00:31'46" (+03'32") | 01:01'45" (+04'38") | | 00:29'59" (+01'45") | |
日期: 2018-11-25 05:00 - 地點: 冬山河 - 天氣: 多雲時晴 - 卡路里: 5040 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(4) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'43" (+00'14") | 1000 / 1000 | 2 | | 05'29" | 1000 / 2000 | 3 | | 05'35" (+00'06") | 1000 / 3000 | 4 | | 05'40" (+00'11") | 1000 / 4000 | 5 | | 05'44" (+00'15") | 1000 / 5000 |
6 | | 05'43" (+00'14") | 1000 / 6000 | 7 | | 05'48" (+00'19") | 1000 / 7000 | 8 | | 05'45" (+00'16") | 1000 / 8000 | 9 | | 05'49" (+00'20") | 1000 / 9000 | 10 | | 05'46" (+00'17") | 1000 / 10000 | 11 | | 05'47" (+00'18") | 1000 / 11000 | 12 | | 05'54" (+00'25") | 1000 / 12000 | 13 | | 05'36" (+00'07") | 1000 / 13000 | 14 | | 05'46" (+00'17") | 1000 / 14000 | 15 | | 05'37" (+00'08") | 1000 / 15000 | 16 | | 05'37" (+00'08") | 1000 / 16000 | 17 | | 05'43" (+00'14") | 1000 / 17000 | 18 | | 05'50" (+00'21") | 1000 / 18000 | 19 | | 05'48" (+00'19") | 1000 / 19000 | 20 | | 05'37" (+00'08") | 1000 / 20000 | 21 | | 06'49" (+01'20") | 1000 / 21000 | 22 | | 05'49" (+00'20") | 1000 / 22000 | 23 | | 05'44" (+00'15") | 1000 / 23000 | 24 | | 05'48" (+00'19") | 1000 / 24000 | 25 | | 05'52" (+00'23") | 1000 / 25000 | 26 | | 05'42" (+00'13") | 1000 / 26000 | 27 | | 05'45" (+00'16") | 1000 / 27000 | 28 | | 05'45" (+00'16") | 1000 / 28000 | 29 | | 06'14" (+00'45") | 1000 / 29000 | 30 | | 05'49" (+00'20") | 1000 / 30000 | 31 | | 06'20" (+00'51") | 1000 / 31000 | 32 | | 06'04" (+00'35") | 1000 / 32000 | 33 | | 05'49" (+00'20") | 1000 / 33000 | 34 | | 05'54" (+00'25") | 1000 / 34000 | 35 | | 05'57" (+00'28") | 1000 / 35000 | 36 | | 05'58" (+00'29") | 1000 / 36000 | 37 | | 05'57" (+00'28") | 1000 / 37000 | 38 | | 06'17" (+00'48") | 1000 / 38000 | 39 | | 06'02" (+00'33") | 1000 / 39000 | 40 | | 06'03" (+00'34") | 1000 / 40000 | 41 | | 08'07" (+02'38") | 1000 / 41000 | 42 | | 05'54" (+00'25") | 1000 / 42000 | 43 | | 06'00" (+00'31") | 1000 / 43000 | 44 | | 06'07" (+00'38") | 1000 / 44000 | 45 | | 06'16" (+00'47") | 1000 / 45000 | 46 | | 05'58" (+00'29") | 1000 / 46000 | 47 | | 05'56" (+00'27") | 1000 / 47000 | 48 | | 05'54" (+00'25") | 1000 / 48000 | 49 | | 06'01" (+00'32") | 1000 / 49000 | 50 | | 05'57" (+00'28") | 1000 / 50000 | 51 | | 06'08" (+00'39") | 1000 / 51000 | 52 | | 06'01" (+00'32") | 1000 / 52000 | 53 | | 06'04" (+00'35") | 1000 / 53000 | 54 | | 06'09" (+00'40") | 1000 / 54000 | 55 | | 06'09" (+00'40") | 1000 / 55000 | 56 | | 06'37" (+01'08") | 1000 / 56000 | 57 | | 06'15" (+00'46") | 1000 / 57000 | 58 | | 06'17" (+00'48") | 1000 / 58000 | 59 | | 06'23" (+00'54") | 1000 / 59000 | 60 | | 06'19" (+00'50") | 1000 / 60000 | 61 | | 09'27" (+03'58") | 1000 / 61000 | 62 | | 06'33" (+01'04") | 1000 / 62000 | 63 | | 07'07" (+01'38") | 1000 / 63000 | 64 | | 06'35" (+01'06") | 1000 / 64000 | 65 | | 06'27" (+00'58") | 1000 / 65000 | 66 | | 07'10" (+01'41") | 1000 / 66000 | 67 | | 06'20" (+00'51") | 1000 / 67000 | 68 | | 06'18" (+00'49") | 1000 / 68000 | 69 | | 06'59" (+01'30") | 1000 / 69000 | 70 | | 06'24" (+00'55") | 1000 / 70000 | 71 | | 06'44" (+01'15") | 1000 / 71000 | 72 | | 06'23" (+00'54") | 1000 / 72000 | 73 | | 06'28" (+00'59") | 1000 / 73000 | 74 | | 06'20" (+00'51") | 1000 / 74000 | 75 | | 06'19" (+00'50") | 1000 / 75000 | 76 | | 06'40" (+01'11") | 1000 / 76000 | 77 | | 06'28" (+00'59") | 1000 / 77000 | 78 | | 06'54" (+01'25") | 1000 / 78000 | 79 | | 06'37" (+01'08") | 1000 / 79000 | 80 | | 06'30" (+01'01") | 1000 / 80000 | 81 | | 08'28" (+02'59") | 1000 / 81000 | 82 | | 06'26" (+00'57") | 1000 / 82000 | 83 | | 06'36" (+01'07") | 1000 / 83000 | 84 | | 06'30" (+01'01") | 1000 / 84000 | 85 | | 06'26" (+00'57") | 1000 / 85000 | 86 | | 06'37" (+01'08") | 1000 / 86000 | 87 | | 06'25" (+00'56") | 1000 / 87000 | 88 | | 06'17" (+00'48") | 1000 / 88000 | 89 | | 06'59" (+01'30") | 1000 / 89000 | 90 | | 06'23" (+00'54") | 1000 / 90000 | 91 | | 06'38" (+01'09") | 1000 / 91000 | 92 | | 06'11" (+00'42") | 1000 / 92000 | 93 | | 06'37" (+01'08") | 1000 / 93000 | 94 | | 06'10" (+00'41") | 1000 / 94000 | 95 | | 06'08" (+00'39") | 1000 / 95000 | 96 | | 05'58" (+00'29") | 1000 / 96000 | 97 | | 05'58" (+00'29") | 1000 / 97000 | 98 | | 05'57" (+00'28") | 1000 / 98000 | 99 | | 06'06" (+00'37") | 1000 / 99000 | 100 | | 05'57" (+00'28") | 1000 / 100000 |
賽後評分: 賽道風景優美,但補給真的還有很多進步空間 給 4 星 11月累積里程 : 562.54 km HOKA ONE ONE CLIFTON 4 累積 : 596.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'29" | 00:11'13" | 3 | 05'36" | 00:16'49" | 4 | 05'40" | 00:22'29" | 5 | 05'45" | 00:28'14" | 6 | 05'44" | 00:33'58" | 7 | 05'48" | 00:39'46" | 8 | 05'45" | 00:45'31" | 9 | 05'49" | 00:51'20" | 10 | 05'47" | 00:57'07" | 11 | 05'47" | 01:02'54" | 12 | 05'55" | 01:08'49" | 13 | 05'36" | 01:14'25" | 14 | 05'47" | 01:20'12" | 15 | 05'37" | 01:25'49" | 16 | 05'38" | 01:31'27" | 17 | 05'43" | 01:37'10" | 18 | 05'51" | 01:43'01" | 19 | 05'48" | 01:48'49" | 20 | 05'37" | 01:54'26" | 21 | 06'50" | 02:01'16" | 22 | 05'49" | 02:07'05" | 23 | 05'45" | 02:12'50" | 24 | 05'48" | 02:18'38" | 25 | 05'52" | 02:24'30" | 26 | 05'43" | 02:30'13" | 27 | 05'46" | 02:35'59" | 28 | 05'45" | 02:41'44" | 29 | 06'14" | 02:47'58" | 30 | 05'49" | 02:53'47" | 31 | 06'21" | 03:00'08" | 32 | 06'04" | 03:06'12" | 33 | 05'50" | 03:12'02" | 34 | 05'54" | 03:17'56" | 35 | 05'58" | 03:23'54" | 36 | 05'58" | 03:29'52" | 37 | 05'57" | 03:35'49" | 38 | 06'17" | 03:42'06" | 39 | 06'03" | 03:48'09" | 40 | 06'03" | 03:54'12" | 41 | 08'08" | 04:02'20" | 42 | 05'54" | 04:08'14" | 43 | 06'01" | 04:14'15" | 44 | 06'07" | 04:20'22" | 45 | 06'17" | 04:26'39" | 46 | 05'58" | 04:32'37" | 47 | 05'57" | 04:38'34" | 48 | 05'55" | 04:44'29" | 49 | 06'02" | 04:50'31" | 50 | 05'57" | 04:56'28" | 51 | 06'08" | 05:02'36" | 52 | 06'02" | 05:08'38" | 53 | 06'04" | 05:14'42" | 54 | 06'10" | 05:20'52" | 55 | 06'09" | 05:27'01" | 56 | 06'38" | 05:33'39" | 57 | 06'15" | 05:39'54" | 58 | 06'18" | 05:46'12" | 59 | 06'24" | 05:52'36" | 60 | 06'19" | 05:58'55" | 61 | 09'27" | 06:08'22" | 62 | 06'33" | 06:14'55" | 63 | 07'08" | 06:22'03" | 64 | 06'41" | 06:28'44" | 65 | 06'22" | 06:35'06" | 66 | 07'10" | 06:42'16" | 67 | 06'21" | 06:48'37" | 68 | 06'19" | 06:54'56" | 69 | 06'59" | 07:01'55" | 70 | 06'24" | 07:08'19" | 71 | 06'45" | 07:15'04" | 72 | 06'24" | 07:21'28" | 73 | 06'28" | 07:27'56" | 74 | 06'20" | 07:34'16" | 75 | 06'20" | 07:40'36" | 76 | 06'39" | 07:47'15" | 77 | 06'29" | 07:53'44" | 78 | 06'54" | 08:00'38" | 79 | 06'38" | 08:07'16" | 80 | 06'30" | 08:13'46" | 81 | 08'29" | 08:22'15" | 82 | 06'26" | 08:28'41" | 83 | 06'37" | 08:35'18" | 84 | 06'30" | 08:41'48" | 85 | 06'27" | 08:48'15" | 86 | 06'38" | 08:54'53" | 87 | 06'25" | 09:01'18" | 88 | 06'17" | 09:07'35" | 89 | 07'00" | 09:14'35" | 90 | 06'24" | 09:20'59" | 91 | 06'38" | 09:27'37" | 92 | 06'12" | 09:33'49" | 93 | 06'37" | 09:40'26" | 94 | 06'11" | 09:46'37" | 95 | 06'08" | 09:52'45" | 96 | 05'58" | 09:58'43" | 97 | 05'59" | 10:04'42" | 98 | 05'58" | 10:10'40" | 99 | 06'07" | 10:16'47" | 100 | 05'57" | 10:22'44" | 100.4 | 05'38" | 10:24'57" |
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