20.8 km | 01:52:34 | 05:24/km日期: 2018-11-25 07:00 - 平均心率: 161 - 卡路里: 1333 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 05'27" / 05'14" / 05'18" / 05'17" / 05'25" / 05'17" / 05'26" / 05'33" / 05'11" / 05'15" / 05'29" / 05'18" / 05'38" / 05'21" / 05'15" / 05'25" / 06'16" / 05'21" / 05'27" / 05'21" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'13" (+00'02") | 1000 / 2000 |
| 3 | | 05'18" (+00'07") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'24" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'14") | 1000 / 7000 |
| 8 | | 05'31" (+00'20") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'28" (+00'17") | 1000 / 11000 |
| 12 | | 05'18" (+00'07") | 1000 / 12000 |
| 13 | | 05'37" (+00'26") | 1000 / 13000 |
| 14 | | 05'21" (+00'10") | 1000 / 14000 |
| 15 | | 05'14" (+00'03") | 1000 / 15000 |
| 16 | | 05'24" (+00'13") | 1000 / 16000 |
| 17 | | 06'14" (+01'03") | 1000 / 17000 |
| 18 | | 05'22" (+00'11") | 1000 / 18000 |
| 19 | | 05'26" (+00'15") | 1000 / 19000 |
| 20 | | 05'21" (+00'10") | 1000 / 20000 |
| 21 | | 05'14" (+00'03") | 830 / 20830 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
132.96 km 
Adidas Adizero Adios 累積 :
2660.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'14" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'17" | 00:21'16" |
| 5 | 05'25" | 00:26'41" |
| 6 | 05'17" | 00:31'58" |
| 7 | 05'26" | 00:37'24" |
| 8 | 05'33" | 00:42'57" |
| 9 | 05'11" | 00:48'08" |
| 10 | 05'15" | 00:53'23" |
| 11 | 05'29" | 00:58'52" |
| 12 | 05'18" | 01:04'10" |
| 13 | 05'38" | 01:09'48" |
| 14 | 05'21" | 01:15'09" |
| 15 | 05'15" | 01:20'24" |
| 16 | 05'25" | 01:25'49" |
| 17 | 06'16" | 01:32'05" |
| 18 | 05'21" | 01:37'26" |
| 19 | 05'27" | 01:42'53" |
| 20 | 05'21" | 01:48'14" |
| 20.8 | 05'14" | 01:52'35" |
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