20.9 km | 02:40:33 | 07:42/km日期: 2018-11-25 04:00 - 總爬升: 205 m - 卡路里: 1238 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(40)
Pace: 07'18" / 07'04" / 06'56" / 06'33" / 07'03" / 05'35" / 05'18" / 06'30" / 07'38" / 06'34" / 07'29" / 06'17" / 07'24" / 08'21" / 07'49" / 08'12" / 07'07" / 08'24" / 08'26" / 07'50" / 06'06" / 00'53" / 07'27" / 02'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+03'34") | 995 / 995 |
2 | | 07'03" (+03'25") | 1001 / 1997 |
3 | | 06'59" (+03'21") | 1008 / 3006 |
4 | | 06'35" (+02'57") | 1095 / 4102 |
5 | | 06'21" (+02'43") | 1133 / 5235 |
6 | | 06'23" (+02'45") | 1030 / 6266 |
7 | | 05'41" (+02'03") | 1250 / 7516 |
8 | | 07'17" (+03'39") | 1123 / 8639 |
9 | | 06'25" (+02'47") | 1155 / 9795 |
10 | | 07'18" (+03'40") | 1005 / 10800 |
11 | | 06'29" (+02'51") | 1227 / 12028 |
12 | | 07'28" (+03'50") | 989 / 13018 |
13 | | 08'18" (+04'40") | 1015 / 14033 |
14 | | 07'52" (+04'14") | 1003 / 15037 |
15 | | 07'55" (+04'17") | 1122 / 16159 |
16 | | 07'28" (+03'50") | 1002 / 17161 |
17 | | 08'21" (+04'43") | 1007 / 18168 |
18 | | 08'10" (+04'32") | 1099 / 19268 |
19 | | 07'58" (+04'20") | 1005 / 20273 |
20 | | 03'38" | 2188 / 22461 |
基隆高烏瑪