11.1 km | 01:13:23 | 06:36/km日期: 2018-11-25 00:57 - 卡路里: 789 Cal - 總步數: 11042 - 平均步頻: 150 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 07'15" / 06'52" / 07'03" / 06'46" / 06'33" / 06'25" / 06'20" / 06'36" / 06'17" / 06'29" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'06") | 1002 / 1002 | 152 / 91 |
| 2 | | 06'53" (+00'50") | 1005 / 2008 | 129 / 111 |
| 3 | | 07'00" (+00'57") | 1006 / 3014 | 118 / 120 |
| 4 | | 06'41" (+00'38") | 1000 / 4014 | 125 / 118 |
| 5 | | 06'33" (+00'30") | 1008 / 5023 | 158 / 96 |
| 6 | | 06'22" (+00'19") | 1006 / 6030 | 155 / 100 |
| 7 | | 06'19" (+00'16") | 1007 / 7038 | 167 / 94 |
| 8 | | 06'31" (+00'28") | 1004 / 8042 | 155 / 98 |
| 9 | | 06'17" (+00'14") | 1007 / 9050 | 168 / 94 |
| 10 | | 06'26" (+00'23") | 1006 / 10056 | 156 / 99 |
| 11 | | 06'03" | 1002 / 11058 | 171 / 96 |
| 12 | | 06'02" | 110 / 11169 | 168 / 98 |
11月累積里程 : 401.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'52" | 00:14'07" |
| 3 | 07'03" | 00:21'10" |
| 4 | 06'46" | 00:27'56" |
| 5 | 06'33" | 00:34'29" |
| 6 | 06'25" | 00:40'54" |
| 7 | 06'20" | 00:47'14" |
| 8 | 06'36" | 00:53'50" |
| 9 | 06'17" | 01:00'07" |
| 10 | 06'29" | 01:06'36" |
| 11 | 06'07" | 01:12'43" |
| 11.1 | 06'02" | 01:13'23" |
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