12.1 km | 01:00:01 | 04:58/km日期: 2018-11-24 15:52 - 卡路里: 843 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 04'39" / 04'53" / 09'32" / 04'55" / 05'02" / 05'13" / 05'12" / 04'51" / 04'57" / 04'59" / 04'57" / 05'02" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 1000 / 1000 |
2 | | 04'52" (+00'13") | 1000 / 2000 |
3 | | 04'57" (+00'18") | 1000 / 3000 |
4 | | 04'55" (+00'16") | 1000 / 4000 |
5 | | 05'02" (+00'23") | 1000 / 5000 |
6 | | 05'12" (+00'33") | 1000 / 6000 |
7 | | 05'11" (+00'32") | 1000 / 7000 |
8 | | 04'51" (+00'12") | 1000 / 8000 |
9 | | 04'56" (+00'17") | 1000 / 9000 |
10 | | 04'59" (+00'20") | 1000 / 10000 |
11 | | 04'56" (+00'17") | 1000 / 11000 |
12 | | 05'02" (+00'23") | 1000 / 12000 |
13 | | 04'52" (+00'13") | 79 / 12079 |
11月累積里程 :
234.71 km ASICS 虎走 累積 :
1459.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'53" | 00:09'32" |
3 | 09'32" | 00:19'04" |
4 | 04'55" | 00:23'59" |
5 | 05'02" | 00:29'01" |
6 | 05'13" | 00:34'14" |
7 | 05'12" | 00:39'26" |
8 | 04'51" | 00:44'17" |
9 | 04'57" | 00:49'14" |
10 | 04'59" | 00:54'13" |
11 | 04'57" | 00:59'10" |
12 | 05'02" | 01:04'12" |
12.1 | 05'00" | 01:04'36" |