10.2 km | 01:08:37 | 06:43/km日期: 2018-11-24 06:38 - 總爬升: 134 m - 卡路里: 459 Cal - 總步數: 11084 - 平均步頻: 161 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'42" / 06'17" / 07'20" / 07'33" / 06'36" / 05'35" / 05'59" / 06'08" / 06'39" / 06'24" / 16'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'04") | 1009 / 1009 | 145 / 103 |
| 2 | | 06'17" (+00'43") | 1009 / 2018 | 166 / 95 |
| 3 | | 07'13" (+01'39") | 1003 / 3021 | 168 / 82 |
| 4 | | 07'33" (+01'59") | 1008 / 4029 | 173 / 76 |
| 5 | | 06'30" (+00'56") | 1000 / 5030 | 173 / 88 |
| 6 | | 05'34" | 1000 / 6030 | 162 / 110 |
| 7 | | 05'59" (+00'25") | 1007 / 7037 | 166 / 100 |
| 8 | | 06'03" (+00'29") | 1002 / 8039 | 162 / 101 |
| 9 | | 06'37" (+01'03") | 1000 / 9040 | 173 / 86 |
| 10 | | 06'25" (+00'51") | 1003 / 10043 | 170 / 91 |
| 11 | | 16'09" (+10'35") | 211 / 10255 | 67 / 91 |
11月累積里程 : 84.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'17" | 00:12'59" |
| 3 | 07'20" | 00:20'19" |
| 4 | 07'33" | 00:27'52" |
| 5 | 06'36" | 00:34'28" |
| 6 | 05'35" | 00:40'03" |
| 7 | 05'59" | 00:46'02" |
| 8 | 06'08" | 00:52'10" |
| 9 | 06'39" | 00:58'49" |
| 10 | 06'24" | 01:05'13" |
| 10.2 | 16'28" | 01:08'42" |
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