12.3 km | 00:58:51 | 04:47/km日期: 2018-11-21 17:35 - 卡路里: 664 Cal - 總步數: 9970 - 平均步頻: 169 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(35)
Pace: 05'19" / 04'51" / 04'44" / 04'50" / 04'45" / 04'45" / 04'35" / 04'40" / 04'41" / 04'45" / 04'45" / 04'42" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'42") | 1004 / 1004 | 165 / 113 |
| 2 | | 04'49" (+00'14") | 1006 / 2011 | 169 / 122 |
| 3 | | 04'43" (+00'08") | 1002 / 3014 | 169 / 125 |
| 4 | | 04'48" (+00'13") | 1006 / 4020 | 169 / 122 |
| 5 | | 04'45" (+00'10") | 1009 / 5029 | 170 / 123 |
| 6 | | 04'40" (+00'05") | 1006 / 6036 | 170 / 125 |
| 7 | | 04'35" | 1008 / 7044 | 171 / 127 |
| 8 | | 04'37" (+00'02") | 1010 / 8055 | 169 / 127 |
| 9 | | 04'38" (+00'03") | 1009 / 9064 | 169 / 126 |
| 10 | | 04'43" (+00'08") | 1004 / 10069 | 169 / 125 |
| 11 | | 04'42" (+00'07") | 1009 / 11078 | 169 / 125 |
| 12 | | 04'39" (+00'04") | 1009 / 12088 | 168 / 127 |
| 13 | | 04'42" (+00'07") | 303 / 12392 | 168 / 125 |
11月累積里程 :
166.86 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'51" | 00:10'10" |
| 3 | 04'44" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 04'45" | 00:24'29" |
| 6 | 04'45" | 00:29'14" |
| 7 | 04'35" | 00:33'49" |
| 8 | 04'40" | 00:38'29" |
| 9 | 04'41" | 00:43'10" |
| 10 | 04'45" | 00:47'55" |
| 11 | 04'45" | 00:52'40" |
| 12 | 04'42" | 00:57'22" |
| 12.3 | 04'52" | 00:58'51" |
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