10.1 km | 00:58:44 | 05:48/km日期: 2018-11-19 19:31 - 卡路里: 545 Cal - 總步數: 9786 - 平均步頻: 166 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 06'26" / 05'59" / 05'39" / 05'35" / 05'57" / 05'40" / 06'06" / 05'34" / 05'41" / 05'32" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'57") | 1004 / 1004 | 172 / 90 |
2 | | 05'58" (+00'31") | 1001 / 2005 | 170 / 98 |
3 | | 05'39" (+00'12") | 1006 / 3012 | 169 / 104 |
4 | | 05'30" (+00'03") | 1004 / 4017 | 168 / 107 |
5 | | 05'54" (+00'27") | 1006 / 5024 | 152 / 110 |
6 | | 05'37" (+00'10") | 1006 / 6031 | 170 / 104 |
7 | | 06'05" (+00'38") | 1002 / 7033 | 154 / 106 |
8 | | 05'34" (+00'07") | 1012 / 8046 | 169 / 105 |
9 | | 05'36" (+00'09") | 1010 / 9057 | 168 / 105 |
10 | | 05'27" | 1009 / 10066 | 169 / 107 |
11 | | 05'05" | 104 / 10171 | 168 / 116 |
11月累積里程 : 68.34 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'59" | 00:12'25" |
3 | 05'39" | 00:18'04" |
4 | 05'35" | 00:23'39" |
5 | 05'57" | 00:29'36" |
6 | 05'40" | 00:35'16" |
7 | 06'06" | 00:41'22" |
8 | 05'34" | 00:46'56" |
9 | 05'41" | 00:52'37" |
10 | 05'32" | 00:58'09" |
10.1 | 05'34" | 00:58'44" |