30.5 km | 02:53:23 | 05:41/km日期: 2018-11-18 09:28 - 平均心率: 146 - 卡路里: 1736 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 05'15" / 05'11" / 05'12" / 05'11" / 05'09" / 05'09" / 05'13" / 05'22" / 05'18" / 05'16" / 05'30" / 05'23" / 05'34" / 05'38" / 05'42" / 05'35" / 05'46" / 05'48" / 05'41" / 11'19" / 05'52" / 05'59" / 08'14" / 06'03" / 05'59" / 07'55" / 06'10" / 09'21" / 06'30" / 07'58" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'06") | 1000 / 1000 |
2 | | 05'11" (+00'03") | 1000 / 2000 |
3 | | 05'12" (+00'04") | 1000 / 3000 |
4 | | 05'10" (+00'02") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'09" (+00'01") | 1000 / 6000 |
7 | | 05'13" (+00'05") | 1000 / 7000 |
8 | | 05'21" (+00'13") | 1000 / 8000 |
9 | | 05'17" (+00'09") | 1000 / 9000 |
10 | | 05'16" (+00'08") | 1000 / 10000 |
11 | | 05'29" (+00'21") | 1000 / 11000 |
12 | | 05'23" (+00'15") | 1000 / 12000 |
13 | | 05'33" (+00'25") | 1000 / 13000 |
14 | | 05'38" (+00'30") | 1000 / 14000 |
15 | | 05'36" (+00'28") | 1000 / 15000 |
16 | | 05'40" (+00'32") | 1000 / 16000 |
17 | | 05'46" (+00'38") | 1000 / 17000 |
18 | | 05'47" (+00'39") | 1000 / 18000 |
19 | | 05'41" (+00'33") | 1000 / 19000 |
20 | | 05'57" (+00'49") | 1000 / 20000 |
21 | | 05'51" (+00'43") | 1000 / 21000 |
22 | | 05'59" (+00'51") | 1000 / 22000 |
23 | | 06'10" (+01'02") | 1000 / 23000 |
24 | | 06'02" (+00'54") | 1000 / 24000 |
25 | | 05'59" (+00'51") | 1000 / 25000 |
26 | | 05'53" (+00'45") | 1000 / 26000 |
27 | | 06'09" (+01'01") | 1000 / 27000 |
28 | | 06'12" (+01'04") | 1000 / 28000 |
29 | | 06'22" (+01'14") | 1000 / 29000 |
30 | | 06'24" (+01'16") | 1000 / 30000 |
31 | | 06'59" (+01'51") | 497 / 30497 |
新北市黃清睿