26.7 km | 02:18:26 | 05:10/km日期: 2018-11-18 07:08 - 平均心率: 136 - 卡路里: 1533 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 05'24" / 05'20" / 05'31" / 05'18" / 05'10" / 07'14" / 06'04" / 05'13" / 05'16" / 08'00" / 05'15" / 05'15" / 05'17" / 05'11" / 05'13" / 10'56" / 05'12" / 05'16" / 05'12" / 11'06" / 05'09" / 05'08" / 05'11" / 10'16" / 05'09" / 07'21" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'20" (+00'44") | 1000 / 2000 |
| 3 | | 05'13" (+00'37") | 1000 / 3000 |
| 4 | | 05'17" (+00'41") | 1000 / 4000 |
| 5 | | 05'10" (+00'34") | 1000 / 5000 |
| 6 | | 05'10" (+00'34") | 1000 / 6000 |
| 7 | | 05'06" (+00'30") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 05'16" (+00'40") | 1000 / 9000 |
| 10 | | 05'13" (+00'37") | 1000 / 10000 |
| 11 | | 05'15" (+00'39") | 1000 / 11000 |
| 12 | | 05'14" (+00'38") | 1000 / 12000 |
| 13 | | 05'17" (+00'41") | 1000 / 13000 |
| 14 | | 05'10" (+00'34") | 1000 / 14000 |
| 15 | | 05'13" (+00'37") | 1000 / 15000 |
| 16 | | 05'14" (+00'38") | 1000 / 16000 |
| 17 | | 05'12" (+00'36") | 1000 / 17000 |
| 18 | | 05'15" (+00'39") | 1000 / 18000 |
| 19 | | 05'11" (+00'35") | 1000 / 19000 |
| 20 | | 05'10" (+00'34") | 1000 / 20000 |
| 21 | | 05'09" (+00'33") | 1000 / 21000 |
| 22 | | 05'07" (+00'31") | 1000 / 22000 |
| 23 | | 05'11" (+00'35") | 1000 / 23000 |
| 24 | | 05'05" (+00'29") | 1000 / 24000 |
| 25 | | 05'09" (+00'33") | 1000 / 25000 |
| 26 | | 04'36" | 1000 / 26000 |
| 27 | | 04'33" | 749 / 26749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 228.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'18" | 00:21'33" |
| 5 | 05'10" | 00:26'43" |
| 6 | 07'14" | 00:33'57" |
| 7 | 06'04" | 00:40'01" |
| 8 | 05'13" | 00:45'14" |
| 9 | 05'16" | 00:50'30" |
| 10 | 08'00" | 00:58'30" |
| 11 | 05'15" | 01:03'45" |
| 12 | 05'15" | 01:09'00" |
| 13 | 05'17" | 01:14'17" |
| 14 | 05'11" | 01:19'28" |
| 15 | 05'13" | 01:24'41" |
| 16 | 10'56" | 01:35'37" |
| 17 | 05'12" | 01:40'49" |
| 18 | 05'16" | 01:46'05" |
| 19 | 05'12" | 01:51'17" |
| 20 | 11'06" | 02:02'23" |
| 21 | 05'09" | 02:07'32" |
| 22 | 05'08" | 02:12'40" |
| 23 | 05'11" | 02:17'51" |
| 24 | 10'16" | 02:28'07" |
| 25 | 05'09" | 02:33'16" |
| 26 | 07'21" | 02:40'37" |
| 26.7 | 04'33" | 02:44'02" |
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