18.7 km | 01:34:04 | 05:02/km日期: 2014-04-13 04:47 - 平均心率: 83 - 卡路里: 1450 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'00" / 05'16" / 05'19" / 05'16" / 04'45" / 04'59" / 04'58" / 04'36" / 04'48" / 05'09" / 05'18" / 05'22" / 04'51" / 05'04" / 04'53" / 04'54" / 04'46" / 04'31" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
149.85 km 
廠牌 rider 17 累積 :
594.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'16" | 00:11'16" |
| 3 | 05'19" | 00:16'35" |
| 4 | 05'16" | 00:21'51" |
| 5 | 04'45" | 00:26'36" |
| 6 | 04'59" | 00:31'35" |
| 7 | 04'58" | 00:36'33" |
| 8 | 04'36" | 00:41'09" |
| 9 | 04'48" | 00:45'57" |
| 10 | 05'09" | 00:51'06" |
| 11 | 05'18" | 00:56'24" |
| 12 | 05'22" | 01:01'46" |
| 13 | 04'51" | 01:06'37" |
| 14 | 05'04" | 01:11'41" |
| 15 | 04'53" | 01:16'34" |
| 16 | 04'54" | 01:21'28" |
| 17 | 04'46" | 01:26'14" |
| 18 | 04'31" | 01:30'45" |
| 18.7 | 05'02" | 01:34'04" |
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