10.4 km | 01:00:36 | 05:48/km日期: 2018-11-17 07:05 - 天氣: 涼 - 卡路里: 602 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'10" / 05'48" / 05'48" / 05'52" / 05'56" / 05'57" / 06'08" / 05'50" / 05'36" / 05'18" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'51") | 1000 / 1000 |
| 2 | | 05'48" (+00'30") | 1000 / 2000 |
| 3 | | 05'47" (+00'29") | 1000 / 3000 |
| 4 | | 05'52" (+00'34") | 1000 / 4000 |
| 5 | | 05'55" (+00'37") | 1000 / 5000 |
| 6 | | 05'58" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'49") | 1000 / 7000 |
| 8 | | 05'50" (+00'32") | 1000 / 8000 |
| 9 | | 05'36" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'07" | 429 / 10429 |
11月累積里程 :
108.38 km 
MIZUNO wave rider 18 累積 :
3047.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'48" | 00:11'58" |
| 3 | 05'48" | 00:17'46" |
| 4 | 05'52" | 00:23'38" |
| 5 | 05'56" | 00:29'34" |
| 6 | 05'57" | 00:35'31" |
| 7 | 06'08" | 00:41'39" |
| 8 | 05'50" | 00:47'29" |
| 9 | 05'36" | 00:53'05" |
| 10 | 05'18" | 00:58'23" |
| 10.4 | 05'07" | 01:00'35" |
展開計圈分析
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