10.0 km | 01:24:49 | 08:26/km日期: 2018-11-11 14:30 - 總爬升: 128 m - 卡路里: 768 Cal - 總步數: 12468 - 平均步頻: 147 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(33)
Pace: 08'29" / 09'41" / 08'31" / 08'36" / 08'55" / 08'20" / 07'30" / 08'45" / 07'30" / 07'55" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+00'59") | 1003 / 1003 | 148 / 79 |
| 2 | | 09'40" (+02'12") | 1007 / 2010 | 115 / 89 |
| 3 | | 08'26" (+00'58") | 1000 / 3011 | 153 / 77 |
| 4 | | 08'52" (+01'24") | 1006 / 4017 | 151 / 74 |
| 5 | | 08'49" (+01'21") | 1000 / 5018 | 152 / 74 |
| 6 | | 08'18" (+00'50") | 1002 / 6021 | 156 / 76 |
| 7 | | 07'28" | 1003 / 7024 | 162 / 82 |
| 8 | | 08'42" (+01'14") | 1004 / 8029 | 138 / 83 |
| 9 | | 07'29" (+00'01") | 1001 / 9031 | 162 / 82 |
| 10 | | 07'53" (+00'25") | 1005 / 10036 | 136 / 93 |
| 11 | | 07'05" | 49 / 10085 | 160 / 88 |
11月累積里程 : 127.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 09'41" | 00:18'10" |
| 3 | 08'31" | 00:26'41" |
| 4 | 08'36" | 00:35'17" |
| 5 | 08'55" | 00:44'12" |
| 6 | 08'20" | 00:52'32" |
| 7 | 07'30" | 01:00'02" |
| 8 | 08'45" | 01:08'47" |
| 9 | 07'30" | 01:16'17" |
| 10 | 07'55" | 01:24'12" |
| 10.0 | 11'48" | 01:24'47" |
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