9.1 km | 00:57:32 | 06:19/km日期: 2018-11-15 22:51 - 卡路里: 526 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'48" / 06'31" / 06'30" / 06'27" / 06'28" / 06'38" / 05'13" / 06'01" / 06'33" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'36") | 1000 / 1000 |
| 2 | | 06'30" (+01'18") | 1000 / 2000 |
| 3 | | 06'29" (+01'17") | 1000 / 3000 |
| 4 | | 06'27" (+01'15") | 1000 / 4000 |
| 5 | | 06'28" (+01'16") | 1000 / 5000 |
| 6 | | 06'37" (+01'25") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 06'00" (+00'48") | 1000 / 8000 |
| 9 | | 06'33" (+01'21") | 1000 / 9000 |
| 10 | | 03'42" | 103 / 9103 |
11月累積里程 :
131.88 km 
nike pegasus 35 turbo 累積 :
588.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'31" | 00:13'19" |
| 3 | 06'30" | 00:19'49" |
| 4 | 06'27" | 00:26'16" |
| 5 | 06'28" | 00:32'44" |
| 6 | 06'38" | 00:39'22" |
| 7 | 05'13" | 00:44'35" |
| 8 | 06'01" | 00:50'36" |
| 9 | 06'33" | 00:57'09" |
| 9.1 | 03'42" | 00:57'32" |
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