5.4 km | 00:33:25 | 06:10/km日期: 2018-11-12 20:29 - 卡路里: 318 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(35)
Pace: 06'11" / 06'05" / 05'59" / 05'44" / 05'54" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'27") | 1000 / 1000 |
2 | | 06'04" (+00'20") | 1000 / 2000 |
3 | | 05'59" (+00'15") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 05'53" (+00'09") | 1000 / 5000 |
6 | | 08'32" (+02'48") | 413 / 5413 |
11月累積里程 : 225.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 05'59" | 00:18'15" |
4 | 05'44" | 00:23'59" |
5 | 05'54" | 00:29'53" |
5.4 | 08'33" | 00:33'25" |