10.2 km | 00:57:19 | 05:37/km日期: 2018-11-13 21:46 - 總爬升: 157 m - 卡路里: 615 Cal - 總步數: 10160 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(25)
Pace: 05'51" / 05'25" / 05'33" / 05'33" / 05'35" / 05'31" / 05'39" / 05'37" / 05'33" / 05'22" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'32") | 1000 / 1000 | 174 / 96 |
| 2 | | 05'31" (+00'05") | 1007 / 2007 | 178 / 101 |
| 3 | | 05'30" (+00'04") | 1002 / 3010 | 179 / 101 |
| 4 | | 05'35" (+00'09") | 1004 / 4015 | 177 / 100 |
| 5 | | 05'32" (+00'06") | 1007 / 5022 | 177 / 101 |
| 6 | | 05'26" | 1006 / 6029 | 177 / 103 |
| 7 | | 05'36" (+00'10") | 1007 / 7037 | 177 / 100 |
| 8 | | 05'36" (+00'10") | 1002 / 8039 | 177 / 100 |
| 9 | | 05'34" (+00'08") | 1005 / 9044 | 175 / 102 |
| 10 | | 05'31" (+00'05") | 1004 / 10049 | 177 / 102 |
| 11 | | 05'48" (+00'22") | 201 / 10250 | 178 / 96 |
11月累積里程 : 93.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'25" | 00:11'16" |
| 3 | 05'33" | 00:16'49" |
| 4 | 05'33" | 00:22'22" |
| 5 | 05'35" | 00:27'57" |
| 6 | 05'31" | 00:33'28" |
| 7 | 05'39" | 00:39'07" |
| 8 | 05'37" | 00:44'44" |
| 9 | 05'33" | 00:50'17" |
| 10 | 05'22" | 00:55'39" |
| 10.2 | 08'17" | 00:57'19" |
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