14.2 km | 02:02:37 | 08:37/km日期: 2018-11-13 05:05 - 平均心率: 144 - 卡路里: 832 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'59" / 06'19" / 06'04" / 06'31" / 08'08" / 07'01" / 05'57" / 05'51" / 12'21" / 07'10" / 13'16" / 17'27" / 13'57" / 05'23" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'36") | 1000 / 1000 |
| 2 | | 06'19" (+00'57") | 1000 / 2000 |
| 3 | | 06'03" (+00'41") | 1000 / 3000 |
| 4 | | 06'31" (+01'09") | 1000 / 4000 |
| 5 | | 08'07" (+02'45") | 1000 / 5000 |
| 6 | | 07'01" (+01'39") | 1000 / 6000 |
| 7 | | 05'57" (+00'35") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 11'14" (+05'52") | 1000 / 9000 |
| 10 | | 07'10" (+01'48") | 1000 / 10000 |
| 11 | | 13'15" (+07'53") | 1000 / 11000 |
| 12 | | 17'27" (+12'05") | 1000 / 12000 |
| 13 | | 13'57" (+08'35") | 1000 / 13000 |
| 14 | | 05'22" | 1000 / 14000 |
| 15 | | 05'53" (+00'31") | 226 / 14226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
339.87 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'19" | 00:13'18" |
| 3 | 06'04" | 00:19'22" |
| 4 | 06'31" | 00:25'53" |
| 5 | 08'08" | 00:34'01" |
| 6 | 07'01" | 00:41'02" |
| 7 | 05'57" | 00:46'59" |
| 8 | 05'51" | 00:52'50" |
| 9 | 12'21" | 01:05'11" |
| 10 | 07'10" | 01:12'21" |
| 11 | 13'16" | 01:25'37" |
| 12 | 17'27" | 01:43'04" |
| 13 | 13'57" | 01:57'01" |
| 14 | 05'23" | 02:02'24" |
| 14.2 | 05'53" | 02:03'44" |
展開計圈分析
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