42.5 km | 04:53:49 | 06:54/km日期: 2018-11-11 06:23 - 總爬升: 391 m - 卡路里: 2792 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 06'21" / 05'44" / 06'13" / 05'34" / 05'46" / 06'40" / 05'23" / 08'16" / 05'42" / 06'00" / 07'58" / 06'35" / 05'54" / 05'28" / 06'32" / 07'28" / 05'47" / 05'53" / 07'22" / 08'05" / 05'40" / 07'14" / 07'32" / 06'59" / 08'24" / 06'15" / 07'29" / 11'07" / 07'04" / 06'11" / 08'49" / 06'42" / 06'03" / 06'09" / 08'26" / 07'04" / 06'09" / 09'44" / 07'30" / 06'18" / 06'27" / 06'24" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'57") | 989 / 989 |
2 | | 05'41" (+00'18") | 1004 / 1994 |
3 | | 06'13" (+00'50") | 1002 / 2996 |
4 | | 05'35" (+00'12") | 1025 / 4021 |
5 | | 05'42" (+00'19") | 1008 / 5030 |
6 | | 06'42" (+01'19") | 1008 / 6039 |
7 | | 05'23" | 1010 / 7049 |
8 | | 08'15" (+02'52") | 1005 / 8055 |
9 | | 05'41" (+00'18") | 999 / 9054 |
10 | | 05'59" (+00'36") | 995 / 10049 |
11 | | 07'56" (+02'33") | 1000 / 11050 |
12 | | 06'48" (+01'25") | 1008 / 12059 |
13 | | 05'41" (+00'18") | 1007 / 13066 |
14 | | 05'32" (+00'09") | 1008 / 14074 |
15 | | 06'50" (+01'27") | 1006 / 15081 |
16 | | 07'04" (+01'41") | 995 / 16076 |
17 | | 05'49" (+00'26") | 1012 / 17089 |
18 | | 05'52" (+00'29") | 995 / 18084 |
19 | | 08'43" (+03'20") | 1009 / 19094 |
20 | | 06'39" (+01'16") | 1004 / 20098 |
21 | | 05'37" (+00'14") | 995 / 21093 |
22 | | 07'15" (+01'52") | 1005 / 22099 |
23 | | 08'00" (+02'37") | 1007 / 23106 |
24 | | 06'33" (+01'10") | 1002 / 24109 |
25 | | 08'26" (+03'03") | 995 / 25104 |
26 | | 06'12" (+00'49") | 1010 / 26115 |
27 | | 08'03" (+02'40") | 999 / 27115 |
28 | | 10'30" (+05'07") | 1026 / 28141 |
29 | | 07'04" (+01'41") | 1001 / 29143 |
30 | | 06'04" (+00'41") | 1017 / 30160 |
31 | | 09'25" (+04'02") | 989 / 31150 |
32 | | 06'06" (+00'43") | 1016 / 32167 |
33 | | 06'05" (+00'42") | 1002 / 33169 |
34 | | 07'25" (+02'02") | 1004 / 34173 |
35 | | 07'02" (+01'39") | 994 / 35167 |
36 | | 07'09" (+01'46") | 1008 / 36176 |
37 | | 07'27" (+02'04") | 998 / 37174 |
38 | | 08'30" (+03'07") | 1008 / 38183 |
39 | | 07'29" (+02'06") | 1009 / 39193 |
40 | | 06'15" (+00'52") | 1002 / 40196 |
41 | | 06'30" (+01'07") | 1003 / 41199 |
42 | | 06'30" (+01'07") | 996 / 42196 |
43 | | 06'30" (+01'07") | 502 / 42698 |
11月累積里程 : 146.04 km
Android - OPPO A1601 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'44" | 00:12'05" |
3 | 06'13" | 00:18'18" |
4 | 05'34" | 00:23'52" |
5 | 05'46" | 00:29'38" |
6 | 06'40" | 00:36'18" |
7 | 05'23" | 00:41'41" |
8 | 08'16" | 00:49'57" |
9 | 05'42" | 00:55'39" |
10 | 06'00" | 01:01'39" |
11 | 07'58" | 01:09'37" |
12 | 06'35" | 01:16'12" |
13 | 05'54" | 01:22'06" |
14 | 05'28" | 01:27'34" |
15 | 06'32" | 01:34'06" |
16 | 07'28" | 01:41'34" |
17 | 05'47" | 01:47'21" |
18 | 05'53" | 01:53'14" |
19 | 07'22" | 02:00'36" |
20 | 08'05" | 02:08'41" |
21 | 05'40" | 02:14'21" |
22 | 07'14" | 02:21'35" |
23 | 07'32" | 02:29'07" |
24 | 06'59" | 02:36'06" |
25 | 08'24" | 02:44'30" |
26 | 06'15" | 02:50'45" |
27 | 07'29" | 02:58'14" |
28 | 11'07" | 03:09'21" |
29 | 07'04" | 03:16'25" |
30 | 06'11" | 03:22'36" |
31 | 08'49" | 03:31'25" |
32 | 06'42" | 03:38'07" |
33 | 06'03" | 03:44'10" |
34 | 06'09" | 03:50'19" |
35 | 08'26" | 03:58'45" |
36 | 07'04" | 04:05'49" |
37 | 06'09" | 04:11'58" |
38 | 09'44" | 04:21'42" |
39 | 07'30" | 04:29'12" |
40 | 06'18" | 04:35'30" |
41 | 06'27" | 04:41'57" |
42 | 06'24" | 04:48'21" |
42.5 | 09'16" | 04:52'59" |